ABOUT ANNIE

Annie Boheler, Somatic Sex & Trauma Coach

Santa Cruz and Menlo Park Somatic Sexuality Coach

Do you ever feel like your sexual relationships are based off of assumptions?

Do you feel as if something unidentifiable is missing around intimacy?

Have you ever wanted to thrive in your sexual-self feeling confident that your adult play is a genuine extension of your authenticity?

A sex coach can help you gain the empowering tools to move beyond wanting or satisfaction into truly enlivening & thriving relationships.

Most of us have been raised in a culture lacking down to Earth communication about sexuality. My name is Annie and I help individuals and pairs holistically deepen their capacity for intimacy by practicing embodied communication tools together. In working with me, a new perspective will unfold around the interconnectedness of your sensual life. I work with individuals, monogamous and openly-organized folx via embodiment tools to learn greater resilience, self-knowing and confidence on the following common issues:jealousy lack of desire broken agreements & avoiding cheating shame & guilt boundaries spilling energy putting words to sensations and emotions erectile disfunction ejaculation control pain during sex co-creating the type(s) of relationship(s) you want most body negativity sexual and gender identity discovering desire/boosting libido rekindling eroticism in long-term relationships recovering from an affair exploring open relationships emotions around abortion (preparation and recovery) abusive relationship (recovery and current) trauma informed (Somatic Experiencing Practitioner in training)introduction into dom/sub, light dom/sub grief  processing emotions 

BODY-BASED COACHING

Somatic-based therapy is a wholistic approach to learning about ourselves and how we operate in this world and in relationships. When we bring our present body gently into our conversations around relationship we can move towards engraining a deeper understanding of our emotional and intellectual minds. Allowing physical touch to be an option within relationship coaching can be extremely nurturing as we wired to be socially intimate with other humans. Physical touch is not necessary for the Somatic-Based Modalities to be impactful.

SOMATIC SEX & RELATIONSHIP COACH

I help individuals who are struggling with shame, jealousy and other insecurities around non-monogamy move through these common issues and achieve confidence and self-knowing through experiential based sessions.I work with people around sexual trauma. I am currently a level 3 Somatic Experiencing trauma healing practitioner.

GUIDANCE & EMPOWERMENT

I support clients achieve more confidence, security, and deeper connected intimacy by gaining resilience and tools around jealousy, shame around having multiple partners, and learning what their personal communication style looks like. We do this together by engaging in an authentic, personal relationship where we can practice embodied tools related to these very common issues. We practice these tools within our individual boundaries as well as the boundaries of coaching. When we engage our thoughts and emotions while slowing down our internal processes and connecting deeply with our physical bodies, we can have an engrained experience that will make it easier to carry out the learning outside of each session.